BESCHREIBUNG: Für Bodyworker:Innen, Yoga-Übende-und Lehrende
LEVEL: Thai-Yoga-Massage / Wochenendekurs, 15 Std.
PREIS: 299 EUR
About Me
,,Yoga is a journey of the self, through the self, to the self."
Bhagavad Gita verse 6.20
Catrin Leistikow
Founder of Crow Cat Yoga
I first explored Yoga about 15 years ago, and right away, I noticed its profound impact on both my body and my nervous system.
It wasn’t just that my body became stronger and more flexible-it was something deeper.
What really stood out to me was the incredible sense of security I felt when I connected with my body, mind, and spirit. For the first time, I experienced what it truly feels like to be at home in my body, to feel safe within myself.
Through yoga, I also learned how to take responsibility for that sense of well-being.
Yoga has been the greatest gift to me.
My Yoga Journey
In the early years of my Yoga Journey,
I practiced Sivananda and fell in love with the series of breathing exercises, postures, and meditation.
I also appreciated the balance it offered between strength, softness, and relaxation.
However, what I found missing was the freedom to follow my own breathing rhythm and to honor my body’s unique needs for movement during a class.
That’s when I discovered Ashtanga and Yin Yoga, and I quickly became drawn to both.
These are the methods I now practice and teach with deep love, curiosity, and devotion
in my online classes, workshops and yoga retreats.
Vita
2007-2009 Thai Massage and Thai Medicine Wat Po Bangkok and Chulalongkorn University Bangkok.
2009-2011 Diverse trainings in Thai Massage and other holistic massages with Betty Schaetzchen in Berlin or The Badehaus Bremen in Bremen, Germany
2011-Today Founder of Crow Cat Massage In Bremen, Germany www.crowcat.de
2017-2018 Yin Yoga Teacher Training 200 hrs. with Stefanie Ahrend Lord Vishnu Couch Cologne, Germany
2018-2019 Thai Massage Teacher Training 600 hrs.
Thai Massage School Of Ciang Mai, Thailand
2021 Ashtanga Vinyasa Teacher Training 200 hrs. with Corinne Lepage at One Breath Of Yoga, Mexico
2023 Ashtanga Vinyasa Teacher Training 300 hrs. with Sachin Bodin at AYS Yogashala Rishikesh, India
March 2024-Today Founder Of Crow Cat Yoga Online Studio